In today’s time, lifestyle changes are one of the factors that help lower blood pressure. It is also a major cause of premature death worldwide. Older age, genetics, being overweight, not being physically active, high salt diet, and drinking too much alcohol are some of the factors. It usually happens when the pressure in your blood vessels is too high. People with hypertension may not feel the symptoms. However, you can get it checked.

Symptoms

Healthcare providers called it a silent killer as people usually don’t feel any symptoms related to hypertension. Very high blood pressure can cause headaches, chest pain, blurred vision and other symptoms. Some may experience symptoms like difficulty, breathing, nausea, vomiting, anxiety, confusion, buzzing in the ears, nosebleeds, or normal heart rhythm. Seek immediate care if you are experiencing such symptoms. You can also consult the Best Nephrologist in Raipur Dr. Karan and get recommendations regarding your problem.

Blood pressure has two numbers one is systolic blood pressure and the other one is diastolic blood pressure. Systolic BP measures the pressure on your artery walls when the heart beats when your heart is relaxing. The BP is measured in millimeters of mercury (mmHg).

Treatment

To help maintain your blood pressure adopt a healthy lifestyle that includes:

Eating a healthy, low-salt diet

Losing weight

Being physically active

Quitting tobacco

The doctor may recommend one or more medicines based on your health conditions. Set a blood pressure goal that is less than 130/80 if you have a few problems:

Diabetes

Chronic kidney disease

Cardiovascular disease

High risk for cardiovascular disease

Visit Karan Kidney Care Clinic and meet Dr. Karan one of the Best Nephrologist in Raipur Chhattisgarh who provides the finest treatment to its patients with utmost care. He also makes sure to provide the right diagnosis and treatment with beneficial outcomes